With constant explicit and implicit messaging about sex everywhere around us, it can be difficult to know if professional help is needed. Here are seven signs that sex therapy could be beneficial for you.

Sex therapy is a supportive and confidential space to explore these difficulties, understand their roots, and develop strategies for a more fulfilling and pleasurable life. As a clinical psychologist specializing in sex therapy for individuals and couples, I'm here to demystify what sex therapy is and how it works.